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Ben Hicks Yoga
2000 McCulloch Blvd. #A
Lake Havasu City, AZ
Facebook: Ben Hicks Yoga Group
Instagram: @Ben Hicks Yoga
Web:
Phone: 928-680-6392
BEN HICKS YOGA Traditional Yoga for Mind, Body, & Spirit
MENU:
Class Fees:
Drop In - $10
Punch Pass Studio only - $70
Online Yoga Unlimited - $60
In Studio One Month Unlimited - $80
Three Month Unlimited - $180
(Yoga mats and equipment available)
Fitness:
Personal Training - $40 hr
Health Consultation - $40 per session
Massage Therapy:
Cupping - $15 a session
Energy Work(Jin Shin Jyutsu) - $45 hr
Reflexology - $45 hr
Thai Massage - $55 hr
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue - $65
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
EVENTS CALENDAR:
June 2021
Open Memorial Day May 31st
Starting in July
Friday Evening Yoga Class
5:30 pm - 6:30 pm
Sound Healing
Friday June 18th
5:30 pm - 6:30 pm
Donation Based
Ben Hicks Yoga Studio
https://us02web.zoom.us/j/81542047873
108 Sun Salutations
Monday June 21st
8:00 am & 5:30 pm classes
Ben Hicks Yoga Studio
Full Moon Paddle
Friday June 25th
7:30 pm - 8:30 pm
Go to "Full Moon Paddle" to see Summer schedule
Meetup at Nautical Inn Beachfront Resort
ramp to water North end by Marina
Studio Closed; Ben Hicks "Gone Surfing" Vacation
June 26, 27, 28
Online Yoga Classes, How To?
click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. All Access 3 month also now available to online students.
Links are available for the online schedules.
Payment over the phone or in person is also available.
Video Offerings on Ben Hicks Yoga YouTube Channel , use links below.
YouTube Ben Hicks Yoga Channel Videos
https://www.youtube.com/channel/UCpGHdQf39Ex0r3bn2-C0l8w?view_as=subscriber
5 Question Interview
https://youtu.be/OcLJxNtVH1I
SCHEDULE:
STUDIO NOW HYBRID
in-studio & online classes
Monday
6:00 - 7:00 am Hatha Yoga
8;00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Pilates (Mat Pilates Inspired)
5:30 - 6:30 pm "Prana Flow"(Organic Movement)
Tuesday
8:00 - 9:00 am Balanced Yoga
9:30- 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener (hip flexors)
Wednesday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Core Strength (Pilates Inspired)
5:30 - 6:30 pm Heart of Yoga (shoulders)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:30 - 10:30 am Pranayama/Yoga Breathing
5:30 - 6:30 pm Hot Yoga (Ashtanga Inspired)
Friday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Supported Yoga
5:30 - 6:30 pm Friday Yoga Starting in July
9:30 - 10:30 am Gentle Yoga
Saturday
9:00 - 10:00 am Yang Yoga (power)
10:30 - 11:30 am Yin Yoga (gentle but intense)
Sunday
9:00 - 10:00 am Vinyasa Flow
10:30 - 12:00 pm Restorative Yoga (90 minutes)
Ben Hicks is a licensed and insured Yoga instructor as well as Holistic Health Practitioner to ensure your safety and maximize benefit.
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file:///C:/Users/Benjamin%20Hicks/Documents/Zoom%20videos/Ben%20Hicks%20and%20DTO%20music%20May%2014%202020%20-%20Hot%20Yoga%20Flow.mp4.html
Zoom Videos:
Contact:
Email:
Tel: 928-412-0676
Office: 928-680-6392
Instagram: @Ben Hicks Yoga
Facebook: Ben Hicks Yoga Group
YouTube: Ben Hicks Yoga
Bio:
Ben Hicks' title is Holistic Health Practitioner, HHP. Graduated from the Natural
Healing Institute of Naturopathy in Encinitas, CA in 2008 which included 200
hour Yoga Instructor & Body Movement Therapist certifications. Having taught
yoga in CA since 2008 before moving and creating a full spectrum yoga program
in Lake Havasu in 2010. Offering and teaching not only daily classes but monthly
workshops and meet ups that support the yoga and natural lifestyle. Ben
continued his yoga education in India, completing a 300 hour program and later upgrading to RYT 500 and started a Yoga Teacher Training program teaching Traditional Hatha Yoga in 2015. Ben is a licensed, insured Yoga instructor, registered with Yoga Alliance and has over 8,000 hours of teaching experience. Ben Hicks Yoga is a RYS 200 Registered School of Yoga, as well as YCEP with ongoing classes and continuing education.
In addition to teaching yoga, Ben Hicks practices wellness modalities including Energy Work, Integrative Massage Therapy, Herbal Medicine, Nutrition Counseling, & Private Yoga Instruction. Certifications include Movement Therapist, RYT 500, LMT licensed in AZ & CA, as well as Holistic Health Practitioner from the Natural Healing Institute of Naturopathy.
Modalities or specialties include, NCBTMB Education Provider, Reiki Master,
Sports Massage, Thai massage, deep tissue massage, Jin Shin Jyutsu, Cranio Sacral Therapy, Cupping, Reflexology, Tai Chi & Qi Gong).
"My goal is to enhance the lives of others through education, positive experiences and by adding value to other people's lives."
