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Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
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Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.
Welcome to BEN HICKS Yoga
MENU:
Class Fees
Drop In - $15
Online Yoga Unlimited - $65
Punch Pass-11 visits/no expiration - $75
One Month Unlimited - $85
Three Months Unlimited - $185
(Yoga mats and equipment available)
Online
Patreon: Ben Hicks Yoga $5.00 month
YouTube: @benhicksyoga
Fitness
Personal Training - $40 hr.
Health Consultation - $40 per session
Massage Therapy
Booking Hours:
Mon - Fri 11:30am - 4:00pm
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue
60 minutes $80
90 minutes - $110
Cupping - $15 a session
Energy Work/Reflexology - $55
Herbal Apothecary:
Community herbal clinic. Organic herbs, donation based fees.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, RYT 500, LMT, Clinical Herbalist and Nutritionist.
EVENTS CALENDAR:
October 2026
First Friday
Friday, October 7th at 5:30pm
FREE Yoga class/all levels
Pose Development
October, 10th from 12-2pm
Challenge yourself and your practice, work on poses from your personal practice with one on one guidance.
SUP Yoga
Sunday, October 11th at 9am
Paddle Board Yoga located at Mesquite Bay South. Bring a hat, water, and an anchor to attach to your board.
Ask about scheduling personal training sessions to improve your practice. Nutrition & Herb consultations also available.
Online Yoga Classes, How To?
click "appointments" on the website menu tabs, scroll down and go to "online classes" or scan QR code for "New Client Sign Up Here" fill out info and download the Wellness Living app
CLASS SCHEDULE:
in-studio & online
Monday
6:00 - 7:00 am Yoga for Fitness
8:00 - 9:00 am Sunrise Flow
9:30 - 10:30 am Core Strength
5:30 - 6:30 pm Flow Yoga
Tuesday
8:00 - 9:00 am Balance Yoga
9:30 - 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener
Wednesday
6:00 - 7:00 am Yoga for Fitness
8:00 - 9:00 am Sunrise Flow
9:30 - 10:30 am Core Strength
5:30 - 6:30 pm Shoulder Opener Yoga
Thursday
8:00 - 9:00 am Flow Yoga
9:30 - 10:30 am Pranayama Breathing
5:30 - 6:30 pm Ashtanga Inspired (Strong )
Friday
6:00 - 7:00 am Alignment Yoga
8:00 - 9:00 am Supported Yoga
9:30 - 10:30 am Gentle Yoga
Saturday
9:00 - 10:00 am Yang Yoga (strong)
10:30 - 11:30 am Yin Yoga (gentle )
Sunday
Fall schedule resumes in November
9:00 - 10:00 am Restorative Flow