Facebook: Ben Hicks Yoga Group
Instagram: @Ben Hicks Yoga
YouTube: Ben Hicks Yoga
Web: www.benhicksyoga.com
Phone: 928-680-6392
Up-Stairs at 2000 McCulloch Blvd #A
Lake Havasu City, AZ
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MENU:
Class Fees:
Drop In - $15
Online Yoga Unlimited - $65
Punch Pass-11 visits/no expiration - $75
One Month Unlimited - $85
Three Months Unlimited - $185
(Yoga mats and equipment available)
Fitness:
Personal Training - $40 hr.
Health Consultation - $40 per session
Massage Therapy:
Cupping - $15 a session
Energy Work(Jin Shin Jyutsu) - $45 hr.
Reflexology - $50 hr.
Thai Massage - $55 hr.
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue
60 minutes $75
90 minutes - $102
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
EVENTS CALENDAR:
April 2024
First Friday
Free Yoga with music
Friday 5:30 pm
Zoom https://us02web.zoom.us/j/87429258155
Beach Yoga
Sunrise yoga at Nautical Beachfront Resort
Sunday April 7th
Studio closed for "Day of Rest"
This Class will be posted on YouTube
Sunday April 21st All Day
YouTube link: https://youtu.be/1i2rSf7h6pg
Crystal Bowls
Sound Healing concert with Stella Moon
Saturday April 26th 12 - 2:00pm
Yoga Pose Development Workshop
Practicing the poses that challenge you.
Saturday April 27th 12 - 2:00pm
Online Yoga Classes, How To?
click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. All Access 3 month also now available to online students.
Links are available for the online schedules.
Payment over the phone or in person is also available.
SCHEDULE:
STUDIO NOW HYBRID
in-studio & online classes
Monday
6:00 - 7:00 am Hatha Yoga
8;00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Pilates (Mat Pilates Inspired)
5:30 - 6:30 pm Flow Yoga
Tuesday
8:00 - 9:00 am Balanced Yoga
9:30 - 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener (hip flexors)
Wednesday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Core Strength (Pilates Inspired)
5:30 - 6:30 pm Heart of Yoga (shoulders)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:30 - 10:30 am Breath Work
5:30 - 6:30 pm Traditional Hot Yoga
Friday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Supported Yoga
9:30 - 10:30 am Gentle Yoga
Saturday
9:00 - 10:00 am Yang Yoga (power)
10:30 - 11:30 am Yin Yoga (gentle but intense)
Sunday
9:00 - 10:00 am Vinyasa Flow
Ben Hicks is licensed and insured, registered with the Yoga Alliance and has logged over 13k teaching hours.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
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Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.
file:///C:/Users/Benjamin%20Hicks/Documents/Zoom%20videos/Ben%20Hicks%20and%20DTO%20music%20May%2014%202020%20-%20Hot%20Yoga%20Flow.mp4.html
Zoom Videos:
Contact:
All Videos
All Videos
ambient soundscape
Stella Moon
arm balance sequence
Email: hicksben24@gmail.com
Tel: 928-412-0676
Office: 928-680-6392
Instagram: @Ben Hicks Yoga
Facebook: Ben Hicks Yoga Group
YouTube: Ben Hicks Yoga
Bio:
Ben Hicks' title is Holistic Health Practitioner, HHP. Graduated from the Natural
Healing Institute of Naturopathy in Encinitas, CA in 2008 which included 200
hour Yoga Instructor & Body Movement Therapist certifications. Having taught
yoga in CA since 2008 before moving and creating a full spectrum yoga program
in Lake Havasu in 2010. Offering and teaching not only daily classes but monthly
workshops and meet ups that support the yoga and natural lifestyle. Ben
continued his yoga education in India, completing a 300 hour program and later upgrading to RYT 500 and started a Yoga Teacher Training program teaching Traditional Hatha Yoga in 2015. Ben is a licensed, insured Yoga instructor, registered with Yoga Alliance and has over 8,000 hours of teaching experience. Ben Hicks Yoga is a RYS 200 Registered School of Yoga, as well as YCEP with ongoing classes and continuing education.
In addition to teaching yoga, Ben Hicks practices wellness modalities including Energy Work, Integrative Massage Therapy, Herbal Medicine, Nutrition Counseling, & Private Yoga Instruction. Certifications include Movement Therapist, RYT 500, LMT licensed in AZ & CA, as well as Holistic Health Practitioner from the Natural Healing Institute of Naturopathy.
Modalities or specialties include, NCBTMB Education Provider, Reiki Master,
Sports Massage, Thai massage, deep tissue massage, Jin Shin Jyutsu, Cranio Sacral Therapy, Cupping, Reflexology, Tai Chi & Qi Gong).
"My goal is to enhance the lives of others through education, positive experiences and by adding value to other people's lives."