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Ben Hicks Yoga
2000 McCulloch Blvd. #A
Lake Havasu City, AZ
Facebook: Ben Hicks Yoga Group
Instagram: Ben Hicks Yoga
Web:
Phone: 928-680-6392
BEN HICKS YOGA Traditional Yoga for Mind, Body, & Spirit
MENU:
Class Fees:
Drop In - $10
Punch Pass (includes 11 visits) - $70
One Month Unlimited - $80
Three Month Unlimited - $180
(Yoga mats and equipment available)
Fitness:
Personal Training - $40 hr
Health Consultation - $50 per session
Massage Therapy:
Cupping - $15 a session
Energy Work(Jin Shin Jyutsu) - $45 hr
Reflexology - $45 hr
Thai Massage - $50 hr
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue - $60
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
EVENTS CALENDAR:
December 2019:
Christmas Schedule
OPEN Chrismas Eve Dec. 24th
New Years Eve - OPEN
First Friday Tea, Music, Yoga
Dates: Friday Dec. 6th
Times: 6:00 pm tea - 6:30 pm Yoga
Location: Ben Hicks Yoga
Acro Yoga
Dates:Sunday Dec. 21, 22, & 28
Times: 1:00 pm - 3:00 pm class may be open ended
Location:Ben Hicks Yoga Studio
108 Sun Salutations
Dates:Saturday Dec. 21st
Times: 9:00 am - 10:00 am
Location: Ben Hicks Yoga
This is our practice of doing 108 prostrations for the Winter Solstice.
Nature Hike #2
Dates:Sunday Dec. 29th
Times: 3:00 pm - 6:00 pm
Location: hwy 95 rest area off mile marker 170
This is a moderate hike, distance 6.5 miles
Giving Back
Since 2010 I have offered free event meet ups, "Karma Yoga" as a way of serving others. in an effort to create appreciation through education and awareness. I host free Herb Talks, Nature Walks, Yoga in the Park, Full Moon Paddles, & SUP Yoga every year. These are all programs intended to inspire and enhance the experience of students seasonal visitors and patrons.
SCHEDULE:
Monday
6:00 - 7:00 am Hatha Yoga
8;00 - 9:00 am Vinyasa Flow
9:15 - 10:15 am Pilates (Mat Pilates Inspired)
5:40 - 6:40 pm "Prana Flow"(Organic Movement)
Tuesday
8:00 - 9:00 am Balanced Yoga
9:15 - 10:15 am Organic Movement
5:40 - 6:40 pm Hip Opener (hip flexors)
Wednesday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Vinyasa Flow
9:15 - 10:15 am Core Strength (Pilates Inspired)
5:40 - 6:40 pm Heart of Yoga (shoulders)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:15 - 10:15 am Pranayama/Yoga Breathing
5:40 - 6:45 pm Hot Yoga (Ashtanga Inspired)
Friday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Supported Yoga
9:15 - 10:15 am Gentle Yoga
5:40 - 6:40 pm Surya Soul & Free First Fridays
Saturday
9:00 - 10:00 am Yang Yoga (power)
10:30 - 11:30 am Yin Yoga (gentle but intense)
Sunday
9:00 - 10:00 am Vinyasa Flow
10:30 - 12:00 pm Restorative Yoga (90 minutes)
All Instructors are certified and experienced working within their scope of practice to ensure your safety and maximize benefit.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbs, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling support in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take time for yourself to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a path or means towards transformation"