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Ben Hicks Yoga
2000 McCulloch Blvd. #A
Lake Havasu City, AZ
Facebook: Ben Hicks Yoga Group
Instagram: Ben Hicks Yoga
Web:
Phone: 928-680-6392
BEN HICKS YOGA Traditional Yoga for Mind, Body, & Spirit
MENU:
Class Fees:
Drop In - $10
Punch Pass (includes 11 visits) - $70
One Month Unlimited - $80
Three Month Unlimited - $180
(Yoga mats and equipment available)
Fitness:
Personal Training - $40 hr
Health Consultation - $50 per session
Massage Therapy:
Cupping - $15 a session
Energy Work(Jin Shin Jyutsu) - $45 hr
Reflexology - $45 hr
Thai Massage - $50 hr
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue - $60
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbs, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling support in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take time for yourself to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
EVENTS CALENDAR:
March 2020:
First Friday Tea, Music, Yoga
Have Tea, Listen to Live Music & Practice Yoga
Dates: Friday, March 6th
Times: 6:00 pm tea - 6:30 pm Music & Yoga
Location: Ben Hicks Yoga Studio
Beach Yoga
Dates: Saturday, March 14th
Times: 7:30 - 8:30 am
Location: London Bridge Beach Pavilion
Directions: 1340 McCulloch Blvd. cross Bridge, turn right past Javelina Cantina, park at pavilion past dog park on left.
First Day of Spring Paddle
Dates: Saturday, March 21st
Times: 2:00 - 4:00 pm
Location: Mesquite Bay South
Directions: Take London Bridge Rd. North to Kiowa and turn Left at N"No Motorized Watercraft" sign.
Giving Back
Since 2010 I have offered free event meet ups, "Karma Yoga" as a way of serving others. in an effort to create appreciation through education and awareness. I host free Herb Talks, Nature Walks, Yoga in the Park, Full Moon Paddles, & SUP Yoga every year. These are all programs intended to inspire and enhance the experience of students seasonal visitors and patrons.
SCHEDULE:
Monday
6:00 - 7:00 am Hatha Yoga
8;00 - 9:00 am Vinyasa Flow
9:15 - 10:15 am Pilates (Mat Pilates Inspired)
5:40 - 6:40 pm "Prana Flow"(Organic Movement)
Tuesday
8:00 - 9:00 am Balanced Yoga
9:15 - 10:15 am Organic Movement
5:40 - 6:40 pm Hip Opener (hip flexors)
Wednesday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Vinyasa Flow
9:15 - 10:15 am Core Strength (Pilates Inspired)
5:40 - 6:40 pm Heart of Yoga (shoulders)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:15 - 10:15 am Pranayama/Yoga Breathing
5:40 - 6:45 pm Hot Yoga (Ashtanga Inspired)
Friday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Supported Yoga
9:15 - 10:15 am Gentle Yoga
5:40 - 6:40 pm Surya Soul & Free First Fridays
Saturday
9:00 - 10:00 am Yang Yoga (power)
10:30 - 11:30 am Yin Yoga (gentle but intense)
Sunday
9:00 - 10:00 am Vinyasa Flow
10:30 - 12:00 pm Restorative Yoga (90 minutes)
All Instructors are certified and experienced working within their scope of practice to ensure your safety and maximize benefit.