Fire Cider Recipe

for Colds & Flu

Ingredients:

1 quart jar

Raw Apple Cider Vinegar

Place equal parts; 

Horseradish Root

Onion

Garlic

1/3rd ammount;

Ginger

Additions;

1/8 tsp Cayenne

Peppers

6 Whole Cloves

Cinnamon Stick

Fill jar with ingredients, cover with apple cider vinegar and date. Put in cool place, shake once a day. Strain after 4 - 6 weeks.

Dosage:

Prevention; 1 tsp once a day

Therapeutic; 1 tsp 3 x a day

   TRADITIONAL YOGA FOR THE PUREST BENEFIT TO THE MIND, BODY, & SPIRIT.

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