Ben Hicks Yoga
2000 McCulloch Blvd. #A
Lake Havasu City, AZ
Facebook: Ben Hicks Yoga Group
Instagram: @Ben Hicks Yoga
Web: www.benhicksyoga.com
Phone: 928-680-6392
BEN HICKS YOGA Traditional Yoga for Mind, Body, & Spirit
MENU:
Class Fees:
Drop In - $15
Online Yoga Unlimited - $65
Punch Pass Studio only - $75
In Studio One Month Unlimited - $85
Three Month Unlimited - $185
(Yoga mats and equipment available)
Fitness:
Personal Training - $40 hr.
Health Consultation - $40 per session
Massage Therapy:
Cupping - $15 a session
Energy Work(Jin Shin Jyutsu) - $45 hr.
Reflexology - $50 hr.
Thai Massage - $55 hr.
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue - $70
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
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Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.
EVENTS CALENDAR:
January 2022
Open New Year's Day
Saturday January 1st
First Friday
Friday, January 7th
5:30 pm
FREE YOGA; bring a friend
Ben Hicks Yoga Studio
Online: https://us02web.zoom.us/j/89153492610
"5 Day Reset"
Monday through Friday start January 10th
6:00 - 7:00 am
Bring in the New Year with positive additions to life.
Ben Hicks Yoga Studio
Online: https://us02web.zoom.us/j/83449787663
Nature Hike #3
Sunday, January 16th 3:00- 6:00 pm
Wayne's Retreat, Cat Tail Cove-medium difficulty.
Hwy 95 South past Cat Tail cove entrance turn Left onto dirt parking area off shoulder, use caution.
Online Yoga Classes, How To?
click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. All Access 3 month also now available to online students.
Links are available for the online schedules.
Payment over the phone or in person is also available.
Video Offerings on Ben Hicks Yoga YouTube Channel , use links below.
YouTube Ben Hicks Yoga Channel Videos
https://www.youtube.com/channel/UCpGHdQf39Ex0r3bn2-C0l8w?view_as=subscriber
SCHEDULE:
STUDIO NOW HYBRID
in-studio & online classes
Monday
6:00 - 7:00 am Hatha Yoga
8;00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Pilates (Mat Pilates Inspired)
5:30 - 6:30 pm "Prana Flow"(Organic Movement)
Tuesday
8:00 - 9:00 am Balanced Yoga
9:30- 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener (hip flexors)
Wednesday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Core Strength (Pilates Inspired)
5:30 - 6:30 pm Heart of Yoga (shoulders)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:30 - 10:30 am Pranayama/Yoga Breathing
5:30 - 6:30 pm Traditional Hot Yoga
Friday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Supported Yoga
9:30 - 10:30 am Gentle Yoga
Saturday
9:00 - 10:00 am Yang Yoga (power)
10:30 - 11:30 am Yin Yoga (gentle but intense)
Sunday
9:00 - 10:00 am Vinyasa Flow
10:30 - 12:00 pm Restorative Yoga (90 minutes)
Ben Hicks is a licensed and insured Yoga instructor as well as Holistic Health Practitioner to ensure your safety and tp ensure your health benefit.
Full Moon Paddle Summer 2021
Paddle #1 - Free Meet up at Nautical Inn Beachfront Resort - enter and go left past convention center
near Marina. Friday, June 25th @ 7:30 pm - 8:30 pm, Approx. 1 hour paddle - kayaks welcome.
Paddle #2 - Free Meet up at Mesquite Bay South - London Bridge Road North past South Palo Verde,
Friday, July 23rd @ 7:00 pm - 9:00 pm. Two hour paddle
Paddle #3 - Free Meet up at Bill Williams Wildlife Preserve, Hwy 95 South past Bill Williams Bridge
Sunday, August 22nd @ 7:00 pm - 9:00 pm. Two hour paddle
