Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbs, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling support in an environment that embraces inclusion and attainment of a common goal.
Be inspired to define "quality of life" through practice.
See progress tomorrow by honoring where you are today.
Take time for yourself to take care of yourself.
"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
Group activities such as the SUP Yoga are postponed in the month of April due to the current health concerns.
Classes are now being streamed live online.
Click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. This is a monthly unlimited membership, you will receive a link for the online schedule. Payment over the phone or in person is also available.
I appreciate everyone's patience in moving forward through a challenging time of uncertainty, thank you.
Since 2010 I have offered free event meet ups, "Karma Yoga" as a way of serving others. in an effort to create appreciation through education and awareness. I host free Herb Talks, Nature Walks, Yoga in the Park, Full Moon Paddles, & SUP Yoga every year. These are all programs intended to inspire and enhance the experience of students seasonal visitors and patrons.
6:00 - 7:00 amHatha Yoga
8;00 - 9:00 amVinyasa Flow
9:30 - 10:30 am Pilates (Mat Pilates Inspired)
5:30 - 6:30 pm"Prana Flow"(Organic Movement)
8:00 - 9:00 amBalanced Yoga
9:30- 10:30 amOrganic Movement
5:40 - 6:40 pmHip Opener (hip flexors)
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 amVinyasaFlow
9:30 - 10:30 amCore Strength (Pilates Inspired)
5:30 - 6:30 pmHeart of Yoga (shoulders)
8:00 - 9:00 amYoga Flow(Sivananda Inspired)
9:30 - 10:30 amPranayama/Yoga Breathing
5:30 - 6:30 pm Hot Yoga (Ashtanga Inspired)
6:00 - 7:00 amHatha Yoga
8:00 - 9:00 amSupported Yoga
9:30 - 10:30 amGentle Yoga
5:30 - 6:30 pmSurya Soul & Free First Fridays
9:00 - 10:00 am Yang Yoga (power)
10:30 - 11:30 amYin Yoga (gentle but intense)
9:00 - 10:00 amVinyasa Flow
10:30 - 12:00 pmRestorative Yoga (90 minutes)
Ben Hicks is a licensed and insured Yoga instructor as well as Holistic Health Practitioner to ensure your safety and maximize benefit.