Facebook: Ben Hicks Yoga
Instagram: Ben Hicks Yoga
YouTube: @Ben Hicks Yoga
Web: www.benhicksyoga.com
Phone: 928-680-6392
Up-Stairs at 2000 McCulloch Blvd #A
Lake Havasu City, AZ
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MENU:
Class Fees
Drop In - $15
Online Yoga Unlimited - $65
Punch Pass-11 visits/no expiration - $75
One Month Unlimited - $85
Three Months Unlimited - $185
(Yoga mats and equipment available)
Fitness
Personal Training - $40 hr.
Health Consultation - $40 per session
Massage Therapy
Booking Hours:
Mon - Fri 11:30am - 4:00pm
Sat 12 noon - 4:00p
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue
60 minutes $80
90 minutes - $110
Cupping - $15 a session
Energy Work/Reflexology - $55
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
EVENTS CALENDAR:
October 2024
FREE Yoga: First Friday
Friday, October 4th at 5:30pm
Yoga and Live Music.
Workshop: Akashic Records Reading
Saturday, October 19th from 12 - 2pm
Certified Akashic Records Guide-Rebecca Hejma.
Fee: $40
"Gain insights that empower you to make informed choices aligned with your highest good."
FREE Workshop: Pose Development
Saturday, October 26th from 12 - 2:00pm
Elevate your practice, work on skills you wish to develop.
Online Yoga Classes, How To?
click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. All Access 3 month also now available to online students.
Links are available for the online schedules.
Payment over the phone or in person is also available.
SCHEDULE:
in-studio & online
Monday
6:00 - 7:00 am Hatha Yoga
8;00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Pilates (Mat Pilates Inspired)
5:30 - 6:30 pm Flow Yoga (Vinyasa)
Tuesday
8:00 - 9:00 am Balanced Yoga
9:30 - 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener (hip flexors)
Wednesday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Core Strength (Pilates Inspired)
5:30 - 6:30 pm Shoulder Yoga (restorative)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:30 - 10:30 am Breath Work
5:30 - 6:30 pm Primary Series (Inspired)
Friday
6:00 - 7:00 am Hatha Yoga Alignment
8:00 - 9:00 am Supported Yoga
9:30 - 10:30 am Gentle Yoga
Saturday
9:00 - 10:00 am Yang Yoga (strong)
10:30 - 11:30 am Yin Yoga (gentle but intense)
Sunday
Vinyasa Flow Pre recorded class links sent to YouTube. on-line classes also available on
patreon page @benhicksyoga
Ben Hicks is licensed and insured, registered with the Yoga Alliance and has logged over 13k teaching hours.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
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Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.
