


Facebook: Ben Hicks Yoga Group
Instagram: @Ben Hicks Yoga
Web: www.benhicksyoga.com
Phone: 928-680-6392
Up-Stairs at 2000 McCulloch Blvd #A
Lake Havasu City, AZ

Video Offerings on Ben Hicks Yoga YouTube Channel , use links below.
Please Scroll Down for Schedule if using phone
MENU:
Class Fees:
Drop In - $15
Online Yoga Unlimited - $65
Punch Pass Studio only - $75
In Studio One Month Unlimited - $85
Three Month Unlimited - $185
(Yoga mats and equipment available)
Fitness:
Personal Training - $40 hr.
Health Consultation - $40 per session
Massage Therapy:
Cupping - $15 a session
Energy Work(Jin Shin Jyutsu) - $45 hr.
Reflexology - $50 hr.
Thai Massage - $55 hr.
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue - $70
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
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Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.
EVENTS CALENDAR:
June 2022
Full Moon Paddle #1
Tuesday, June 14th
Castle Rock Paddle, 7:30 - 9:30 pm
London Bridge Rd. to Phathom Rd. turn Left and turn Left again before big hill, park at end of dirt road.
Sound Energy Concert with Stella Moon
Friday, June 17th
5:30-6:30 pm
Meet up at Ben Hicks Yoga Studio.
108 Sun Salutations
Tuesday, June 21st
2 Times available: 8:00 am & 5:30 pm
Located at Ben Hicks Yoga Studio.
Mon. thru Fri. classes will be available on You Tube at Ben Hicks Yoga from May 30th - June 3rd as th Yoga Studio will be closed those days.
Live Studio classes will resume June 4th.
YouTube Ben Hicks Yoga Channel Videos
https://www.youtube.com/channel/UCpGHdQf39Ex0r3bn2-C0l8w?view_as=subscriber
Online Yoga Classes, How To?
click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. All Access 3 month also now available to online students.
Links are available for the online schedules.
Payment over the phone or in person is also available.
YouTube Ben Hicks Yoga Channel Videos
https://www.youtube.com/channel/UCpGHdQf39Ex0r3bn2-C0l8w?view_as=subscriber
SCHEDULE:
STUDIO NOW HYBRID
in-studio & online classes
Monday
6:00 - 7:00 am Hatha Yoga
8;00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Pilates (Mat Pilates Inspired)
5:30 - 6:30 pm "Prana Flow"(Organic Movement)
Tuesday
8:00 - 9:00 am Balanced Yoga
9:30- 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener (hip flexors)
Wednesday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Core Strength (Pilates Inspired)
5:30 - 6:30 pm Heart of Yoga (shoulders)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:30 - 10:30 am Pranayama/Yoga Breathing
5:30 - 6:30 pm Traditional Hot Yoga
Friday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Supported Yoga
9:30 - 10:30 am Gentle Yoga
Saturday
9:00 - 10:00 am Yang Yoga (power)
10:30 - 11:30 am Yin Yoga (gentle but intense)
Sunday
9:00 - 10:00 am Vinyasa Flow
10:30 - 12:00 pm Restorative Yoga (90 minutes)
Ben Hicks is a licensed and insured Yoga instructor as well as Holistic Health Practitioner to ensure your safety and tp ensure your health benefit.
2021 4th Annual It's All Good Lake Havasu Yoga Festival
November 26th, 27th, & 28th - Thanksgiving weekend
Enjoy a transformative weekend of yoga the lake as your backdrop. Yoga lovers of all ages and experience levels welcome.
The Nautical Beachfront Resort is located on the island at 1000 McCulloch Blvd N. Lake Havasu City, AZ 86406. Info and tickets are also available at www.lakehavasuyogafestival.com
Lake Havasu's first Yoga Festival "All Good" started in November 2018 as a way to give back to the community. This year donations are welcome to help support the teachers that volunteer their time and help ensure the ability to continue offering free year round programs including Yoga on the Beach, SUP Yoga, Full Moon Paddles, & Nature Hikes. Your donation entitles you to a FREE Yoga class or 30 minute massage at www.benhicksyoga.com
Each year embodies a theme, this year's theme is "Honor". Come honor yourself, immerse yourself in a unifying experience.
Special thanks to the Nautical Beachfront Resort for hosting this year's event. Located on the Island classes will be held at the Nautical Convention Center.
This will be a casual weekend of exploring different styles of yoga and possible self discovery. Guests can stay at the Nautical Resort where the water is steps away for activities like boating, paddle boarding and kayaking. For discounted reservation rates use code https://reservations.travelclick.com/10595?RatePlanId=5688293
The Nautical has a restaurant and coffee house on site, stores are close by, additional activities nearby include frisbee golf, and a walk/run/bike path.
Attend any of the weekend's 90 minute Yoga Classes this year donations are welcome that includes a FREE yoga class at Ben Hicks Yoga Studio, Donations can be made at the event or on Event Brite/Lake Havasu Yoga Festival.
Embody the foundations of traditional yoga, all levels welcome. The theme this year is "Honor". Contribute your weekend to Honor a lifestyle free from stress, make a pact with yourself to honor your true nature and full potential.
"To inspire positive change through engaging activities that support awareness and sustainable lifestyles."
Yoga in Nautical Convention Center/Patio:
Friday, November 26th
5:30-7:00 pm - Honor the Practice - (Ben)
https://us02web.zoom.us/j/5810357272
7:30 - 8:30 pm - Opening (Fire) Ceremony - (Prerana)
Saturday - November 27th
7:00 -8:30 am - Sunrise Walk /Qi Gong /Tea - (Ben)
9:00 - 10:30 am - Kundalini - (Susana)
https://us02web.zoom.us/j/5810357272
Between 10:00 - 3:30 pm - Acro Yoga , 3 Sessions-
On the Patio, Beginner, Advanced, Thai Massage
11:00 - 12:30 pm - Be Still Yoga - (Lindsay)
https://us02web.zoom.us/j/5810357272
2:00-3:30 pm - Dynamic Movement - (Meesh)
4:00 - 5:30 pm - Yoga Flow - (Susan)
https://us02web.zoom.us/j/88158492435
6:00 - 7:30 pm - Healing Crystal Bowls - (Stella Moon)
https://us02web.zoom.us/j/88057999830
Sunday - November 28th
8:00 - 9:30 am - Prana Breathwork - (Crystal)
https://us02web.zoom.us/j/89173103187
10:00 - 11:30 am - Restorative Nidra - (Vicki)
https://us02web.zoom.us/j/85801799420
12:00 - 1:30 pm - Closing Fire Ceremony - (Prerana)
Saturday Also Incudes:
Aura Photos with Rebecca in Convention Center
Chair Massage with Ben
Assorted Vendors
Outdoor Activity - Pool, Paddle Boarding, Kayak, Walking, Biking,
Frisbee Golf.
This is a FREE EVENT sponsored by Ben Hicks Yoga, arrive to the yoga class on time to make sure you get a spot.
Ben Hicks Yoga 2018/2019/2020/2021
