


Facebook: Ben Hicks Yoga Group
Instagram: @Ben Hicks Yoga
Web: www.benhicksyoga.com
Phone: 928-680-6392
Up-Stairs at 2000 McCulloch Blvd #A
Lake Havasu City, AZ

Please Scroll Down for Schedule if using phone
MENU:
Class Fees:
Drop In - $15
Online Yoga Unlimited - $65
Punch Pass Studio only - $75
In Studio One Month Unlimited - $85
Three Month Unlimited - $185
(Yoga mats and equipment available)
Fitness:
Personal Training - $40 hr.
Health Consultation - $40 per session
Massage Therapy:
Cupping - $15 a session
Energy Work(Jin Shin Jyutsu) - $45 hr.
Reflexology - $50 hr.
Thai Massage - $55 hr.
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue - $70
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
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Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.
EVENTS CALENDAR:
March 2022
First Friday Yoga
Friday, March 3rd @ 5:30 pm FREE Class.
Online Link: https://us02web.zoom.us/j/581035727
Beach Yoga
Saturday, March 25th, from 7-8 am
The Nautical Beachfront Resort
Meet up at the beach at the Nautical to practice yoga as the sun rises.
Online Yoga Classes, How To?
click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. All Access 3 month also now available to online students.
Links are available for the online schedules.
Payment over the phone or in person is also available.
YouTube Ben Hicks Yoga Channel Videos
https://www.youtube.com/channel/UCpGHdQf39Ex0r3bn2-C0l8w?view_as=subscriber
SCHEDULE:
STUDIO NOW HYBRID
in-studio & online classes
Monday
6:00 - 7:00 am Hatha Yoga
8;00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Pilates (Mat Pilates Inspired)
5:30 - 6:30 pm "Prana Flow"(Organic Movement)
Tuesday
8:00 - 9:00 am Balanced Yoga
9:30- 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener (hip flexors)
Wednesday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Core Strength (Pilates Inspired)
5:30 - 6:30 pm Heart of Yoga (shoulders)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:30 - 10:30 am Pranayama/Yoga Breathing
5:30 - 6:30 pm Traditional Hot Yoga
Friday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Supported Yoga
9:30 - 10:30 am Gentle Yoga
Saturday
9:00 - 10:00 am Yang Yoga (power)
10:30 - 11:30 am Yin Yoga (gentle but intense)
Sunday
9:00 - 10:00 am Vinyasa Flow
10:30 - 12:00 pm Restorative Yoga (90 minutes)
Ben Hicks is licensed and insured, registered with the Yoga Alliance and has logged over 13k teaching hours.




2022 5th Annual All Good Lake Havasu Yoga Festival
November 25th, 26th, & 27th - Thanksgiving weekend
Enjoy a transformative weekend of yoga the lake as your backdrop. Yoga lovers of all ages and experience levels welcome.
The Nautical Beachfront Resort is located on the island at 1000 McCulloch Blvd N. Lake Havasu City, AZ 86406. Info is also available at www.lakehavasuyogafestival.com
Lake Havasu's first Yoga Festival "All Good" started in November 2018 as a way to give back to the community. This year donations are welcome to help support the teachers that volunteer their time and help ensure the ability to continue offering free year yoga festivals.
Each year embodies a theme, this year's theme is "Be Bold". Come Be Bold, immerse yourself in a unifying experience.
Special thanks to the Nautical Beachfront Resort for hosting this year's event. Located on the Island classes will be held at the Nautical Convention Center.
This will be a casual weekend of exploring different styles of yoga and possible self discovery. Guests can stay at the Nautical Resort where the water is steps away for activities like boating, paddle boarding and kayaking.
Ask about discount rates for festival goers when booking.
The Nautical has a restaurant and coffee house on site, stores are close by,
additional activities nearby include frisbee golf, paddle board, kayak, boating and a walk/run/bike path.
Attend any of the weekend's 90 minute Yoga Classes donations are welcome.
Embody the foundations of traditional yoga, all levels welcome. The theme this year is "Be Bold". Contribute a weekend to Be Bold and support a lifestyle free from stress, make a pact with yourself to embolden your true nature and maximize your full potential.
Mission Statement: "To inspire positive change through engaging activities that support personal growth and sustainable lifestyles."
Yoga in Nautical Convention Center/Patio:
Friday, November 25th
5:30-7:00 pm - Be Bold Practice - (Ben)
7:30 - 8:30 pm - Opening (Fire) Ceremony - (Prerana)
Saturday - November 26th
7:00 -8:30 am - Sunrise Walk /Qi Gong /Tea - (Ben)
9:00 - 10:30 am - Kundalini - (Susan)
11:00 - 12:30 pm - First We Flow - (Lindsay)
1:00-2:30 pm - Acro Yoga - (Jeff)
3:00 - 4:30 pm - Dance, Movement, Good Vibrations - (Meesh
5:00 - 6:30 pm - Healing Crystal Bowl Concert - (Stella Moon)
Sunday - November 27th
10:00 - 11:30 am - Restorative Nidra - (Vicki)
12:00 - 1:30 pm - Closing Fire Ceremony - (Prerana)
Saturday Also Incudes:
Chair Massage with Ben
Assorted Vendors/Henna
Outdoor Activity - Pool, Paddle Boarding, Kayak, Walking, Biking,
Frisbee Golf.
This is a FREE EVENT sponsored by Ben Hicks Yoga, arrive to the yoga class on time to make sure you get a spot.
Ben Hicks Yoga 2018/2019/2020/2021/2022
