Yoga Upstairs
- Ben Hicks HHP
- Jul 11, 2020
- 0 min read
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Facebook: Ben Hicks Yoga
Patreon: Ben Hicks Yoga
Instagram: Ben Hicks Yoga
YouTube: @Ben Hicks Yoga
Web: www.benhicksyoga.com
Phone: text-928-412-0676
vm-928-680-6392
Up-Stairs at 2000 McCulloch Blvd #A
Lake Havasu City, AZ
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MENU:
Class Fees
Drop In - $15
Online Yoga Unlimited - $65
Punch Pass-11 visits/no expiration - $75
One Month Unlimited - $85
Three Months Unlimited - $185
(Yoga mats and equipment available)
Fitness
Personal Training - $40 hr.
Health Consultation - $40 per session
Massage Therapy
Booking Hours:
Mon - Fri 11:30am - 4:00pm
Sat 12 noon - 4:00p
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue
60 minutes $80
90 minutes - $110
Cupping - $15 a session
Energy Work/Reflexology - $55
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
EVENTS CALENDAR:
February 2026
FREE Friday Yoga Friday
Friday, Feb. 6th at 5:30pm
Free class, bring a friend.
Live music and yoga for all levels.
Valentine's Yoga
Wednesday, Feb.11th at 5:30pm
A Valentine's Day inspired yoga class with Teacher Vicki.
Chinese New Year meetup dinner
Saturday, Feb. 21st at 5:30pm
A dinner at Golden Phoenix to celebrate Chinese New Year. Sign ups in studio.
Nature Hike
Sunday, Feb. 22nd at 3:00-6:00pm
Meet up across street from Sara Park dog park. Hike to lake.
Self Defense Class
Saturday, Feb. 28th from 12:00-2:00 pm
Basic self defense with a focus on basic principles.
Online Yoga Classes, How To?
click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. All Access 3 month also now available to online students.
Links are available for the online schedules.
Payment over the phone or in person is also available.
Pre-recorded classes are also available on my Patreon page; Ben Hicks Yoga.
SCHEDULE:
in-studio & online
Monday
6:00 - 7:00 am Hatha Yoga
8;00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Pilates (Mat Pilates Inspired)
5:30 - 6:30 pm Flow Yoga (Vinyasa)
Tuesday
8:00 - 9:00 am Balanced Yoga
9:30 - 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener (hip flexors)
Wednesday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Core Strength (Pilates Inspired)
5:30 - 6:30 pm Shoulder Yoga (restorative)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:30 - 10:30 am Breath Work
5:30 - 6:30 pm Primary Series (Inspired)
Friday
6:00 - 7:00 am Hatha Yoga Alignment
8:00 - 9:00 am Supported Yoga
9:30 - 10:30 am Gentle Yoga
Saturday
9:00 - 10:00 am Yang Yoga (strong)
10:30 - 11:30 am Yin Yoga (gentle but intense)
Sunday starting November 30th 2025
9:00 - 10:00 am Restorative flow (all levels)
Ben Hicks is licensed and insured, registered with the Yoga Alliance and has logged over 13k teaching hours.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
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Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.
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