Up-Stairs at 2000 McCulloch Blvd #A
Lake Havasu City, AZ
MENU:
Class Fees
Drop In - $15
Online Yoga Unlimited - $65
Punch Pass-11 visits/no expiration - $75
One Month Unlimited - $85
Three Months Unlimited - $185
(Yoga mats and equipment available)
Fitness
Personal Training - $40 hr.
Health Consultation - $40 per session
Massage Therapy
Booking Hours:
Mon - Fri 11:30am - 4:00pm
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue
60 minutes $80
90 minutes - $110
Cupping - $15 a session
Energy Work/Reflexology - $55
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
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Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.
EVENTS CALENDAR:
June 2026
Summer Solstice Celebration
Saturday, June 20th at 6:30 pm
Celebrate the Summer, meet up with others for a group dinner at Shogun's. Sign in at yoga studio.
108 Sun Salutations
Sunday, June 21st at 9:00 am
A yoga tradition celebrating the longest day of the year.
Gone Surfing (Studio Closed)
Wed. - Sun. June 24,25,26,27,28.
The studio will be closed for 5 days on the following dates and re-open Monday, June 29th.
Ask about scheduling personal training sessions to improve your practice. Nutrition & Herb consultations also available.
Online Yoga Classes, How To?
click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates.
CLASS SCHEDULE:
in-studio & online
Monday
6:00 - 7:00 am Yoga for Fitness
8:00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Pilates (Mat Pilates Inspired)
5:30 - 6:30 pm Flow Yoga
Tuesday
8:00 - 9:00 am Balance Yoga
9:30 - 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener
Wednesday
6:00 - 7:00 am Yoga for Fitness
8:00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Core Strength (Pilates Inspired)
5:30 - 6:30 pm Shoulder Yoga (semi-restorative)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:30 - 10:30 am Breath Work(Pranayama)
5:30 - 6:30 pm Ashtanga Inspired Vinyasa Flow
Friday
6:00 - 7:00 am Alignment Yoga
8:00 - 9:00 am Supported Yoga
9:30 - 10:30 am Gentle Yoga
Saturday
9:00 - 10:00 am Yang Yoga (strong)
10:30 - 11:30 am Yin Yoga (gentle stretch)
Sunday 9 am starting October 30th 2025
Off Fall schedule resumes in October 2026
Ben Hicks is licensed and insured, registered with the Yoga Alliance and has logged over 13k teaching hours.
Hatha Yoga - yoga includes over 8,000 poses or asanas, this traditional form of yoga creates a uniform balance in the body.
Vinyasa Flow - the definition of movement, concentration, and breath, incorporates the sun salutations. Medium Intensity
Prana Vinyasa Flow - yoga flow with energizing breath & movement. Medium Intensity
Balanced Yoga - energy, emotional, and structural balance is highlighted in this all level class. Medium Intensity
Organic Movement - using circular, unilateral, and spiral diagonal movement for low intensity exercise. Low Intensity
Hip Opener - poses for tight hip flexors with gentle stretching. Low Intensity
Heart(Shoulder)Yoga - poses designed to stretch and strengthen the rotator cuff and thoracic spine muscles. Medium Intensity
Breathing Yoga - breath control, practice the yogic breathing techniques to raise energy levels. Low Intensity
Sivananda Inspired Yoga - traditional yoga developed by Sri Swami Sivananda, a complete practice. Medium/High Intensity
Ashtanga Inspired Yoga - traditional hot yoga class inspired by primary series Sri Pattabii Joise. High Intensity
Supported Yoga - inspired by BKS Iyengar philosophy of using proper alignment in yoga. Medium Intensity
Gentle Yoga - a gentle yoga flow that is suitable for all levels. Medium Intensity
Yang Yoga - a strength building form of yoga that builds heat. High Intensity
Yin Yoga - high intensity stretching to bring circulation to joints, ligaments, and tendons. Medium/Low Intensity
Ben Hicks Yoga 2015