Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbs, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling support in an environment that embraces inclusion and attainment of a common goal.
Be inspired to define "quality of life" through practice.
See progress tomorrow by honoring where you are today.
Take time for yourself to take care of yourself.
"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
Drop In - $10
Punch Pass Studio only - $70
Online Yoga Unlimited - $60
In Studio One Month Unlimited - $80
Three Month Unlimited - $180
(Yoga mats and equipment available)
Personal Training - $40 hr
Health Consultation - $50 per session
Cupping - $15 a session
Energy Work(Jin Shin Jyutsu) - $45 hr
Reflexology - $45 hr
Thai Massage - $55 hr
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue - $65
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
Friday June 5th-
Full Moon Paddle
6:30 pm at meet up at North Rotary Beach
Sunday June 21st-
Summer 108 Sun Salutations at 9:00 am
June 24, 25, & 26th -
Classes are streamed online, Studio closed
Online Yoga Classes, click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. Online Yoga good for a month with a 7 day grace period, All Access 3 month also now available to online students.
Links are available for the online schedules.
Payment over the phone or in person is also available.
Educational videos on YouTube Channel Ben Hicks Yoga , use link below.
With so many distractions happening over the course of a lifetime and so many ways to lose a sense of true self, all one can hope is that we continually learn from the experiences that life reveals. Not without the challenges of staying focused and free from delusions...
Yoga - "Yoke" - to bind, to attach, to direct. "A science validated through practice." A powerful method for personal evolution, not learned through reading books but by experience."There are many distractions in yoga with its myriad of styles and trends. It is easy to...
Every once in a while, it feels good to take stock in good advice. Like revisiting quotes written down in old notebooks and reflecting on how they might still apply in life. Pearls of wisdom in the form of affirmations you can appreciate because it is transmitted witho...
I started yoga after a strained neck and back injury I endured while working as a courier in 2006. Advised by my physical therapist to join a gym and to strengthen my core, I started on the path to getting my core strength back by using the usual equipment at the gym....
Yoga practice, according to Patanjali is intended to calm the fluctuations in the mind. Yoga can "expose the consequences of being ourselves" (gita), and over time, release the bond of attachments. Sankalpa is the power of intention and can help us to create the lives...
Imagine the goal in life was not about how much you need but learning how little. To let go of everything and leaving the earth with as minimal a foot print as possible. This is a philosophy that is aspired to by many and a concept that is more ghost than a reality for...
Allowing others to hold the space you once held is a part of growth. Knowing where to go from the space you once held is an art. Moving forward in life's journey to new challenges in order to honor your existence and contribute to the highest good is a goal.