Up-Stairs at 2000 McCulloch Blvd North #A
Lake Havasu City, AZ
MENU:
Class Fees
Drop In - $15
Online Yoga Unlimited - $65
Punch Pass-11 visits/no expiration - $75
One Month Unlimited - $85
Three Months Unlimited - $185
(Yoga mats and equipment available)
Online
Patreon: Ben Hicks Yoga $5.00 month
YouTube: @benhicksyoga
Fitness
Personal Training - $40 hr.
Health Consultation - $40 per session
Massage Therapy
Booking Hours:
Mon - Fri 11:30am - 4:00pm
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue
60 minutes $80
90 minutes - $110
Cupping - $15 a session
Energy Work/Reflexology - $55
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
Community herbal clinic. Organic herbs, donation based fees.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
EVENTS CALENDAR:
July 2026
Open July 4th Holiday Weekend
Friday, Saturday & Monday normal class times.
Yoga Bowling
Sunday, July 12th at 1pm
A yoga tradition, beat the heat and bowl at Havasu Lanes.
Ask about scheduling personal training sessions to improve your practice. Nutrition & Herb consultations also available.
Online Yoga Classes, How To?
click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates.
CLASS SCHEDULE:
in-studio & online
Monday
6:00 - 7:00 am Yoga for Fitness
8:00 - 9:00 am Sunrise Flow
9:30 - 10:30 am Core Strength (Mat Pilates Inspired)
5:30 - 6:30 pm Flow Yoga (medium intensity)
Tuesday
8:00 - 9:00 am Balance Yoga
9:30 - 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener
Wednesday
6:00 - 7:00 am Yoga for Fitness
8:00 - 9:00 am Sunrise Flow
9:30 - 10:30 am Core Strength (Mat Pilates Inspired)
5:30 - 6:30 pm Heart Opener Yoga (upper-body)
Thursday
8:00 - 9:00 am Flow Yoga (Sivananda Inspired)
9:30 - 10:30 am Pranayama (Breath Work)
5:30 - 6:30 pm Ashtanga Inspired (Strong Flow)
Friday
6:00 - 7:00 am Alignment Yoga (Iyengar Inspired)
8:00 - 9:00 am Supported Yoga
9:30 - 10:30 am Gentle Yoga (Lunar Flow)
Saturday
9:00 - 10:00 am Yang Yoga (strong)
10:30 - 11:30 am Yin Yoga (gentle stretch)
Sunday 9 am starting October 30th 2025
Off Fall schedule resumes in October 2026
Ben Hicks is licensed and insured, registered with the Yoga Alliance and has logged over 13k teaching hours.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
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Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.
SERVICES
Yoga is more than exercise, it is a science that is over 3000 years old. Think of this schedule as a program to create balance within the body harmonizing mind, body, & spirit. While utilizing monthly memberships packages you can maximize the benefits of yoga practice and set your schedule by choosing from over 18 classes per week.
PERSONAL TRAINING
$40 hour. This gives instruction and feedback on you personal goals. Learning how to do postures or advanced postures safely for personal practice or getting back into the studio practice. Although this is a yoga studio, Personal Training also includes Health, Nutrition, Medicinal Herbs, and Fitness or Weight Loss programs. Inquire about different diets available.
GROUP TRAINING
Personal training sessions for over 3 individuals at a discounted rate.
PILATES CORE WORKOUT
A hybrid of pilates and plyometrics, designed to strengthen the (core stabilizer muscles) & "power band".
WELLNESS CLASSES
Wellness classes are designed to improve core strength, tendon strength, flexibility, and agility. These include Pilates, Mindful Movements and Tai Chi.
YOGA CLASSES
Hatha (Ha-Ta) Yoga is traditional yoga dating back 5000 years. Other forms of yoga are derived from Hatha include Iyengar, Ashtanga, Vinyasa, and Sivananda. The goal of yoga is to ease fluctuations in the mind and restore balance to the body. These diverse yoga classes are beginner intermediate level that will challenge and encourage personal growth.
