Ben Hicks Yoga

2000 McCulloch Blvd. #A

Lake Havasu City, AZ

Facebook: Ben Hicks Yoga Group

Instagram: Ben Hicks Yoga

Web:

Phone: 928-680-6392

 BEN HICKS YOGA        Traditional Yoga for Mind, Body, & Spirit

MENU:

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Class Fees:

Drop In  - $10

Punch Pass (includes 11 visits) - $70

One Month Unlimited - $80

Three Month Unlimited - $180

(Yoga mats and equipment available)

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Fitness:

Personal Training - $40 hr

Health Consultation - $50 per session

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Massage Therapy:

Cupping - $15 a session

Energy Work(Jin Shin Jyutsu) - $45 hr

Reflexology - $45 hr

Thai Massage - $50 hr

Flat Fee for Deep Tissue/Therapeutic 

Therapeutic Massage - Deep Tissue - $60 

Cancellation Policy;

Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.

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Herbal Apothecary:

All organic community driven herbal clinic.

Ben Hicks is available for Consultation; 

Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.

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EVENTS CALENDAR:

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November 2019:

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Thanksgiving Day Hours

Thursday November 28th

Times: 8:00 am & 9:15 am Yoga Classes Open

Location: Ben Hicks Yoga

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Happy Veteran's Day; Open Normal Hours

Thank You for your service.

Dates:Monday November 11th

Location: Ben Hicks Yoga

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Beach Yoga & Paddle Board Yoga

I will be at this year's Paddle Fest doing Yoga

Dates:Saturday Nov. 16th Beach Yoga

Times: 7:00 am & 4:30 pm Paddle Board Yoga

Dates:Sunday Nov. 17th 

Times: 7:00 am

Location: Windsor Beach

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Pranayama Workshop

Dates:Tuesday Nov. 19th & Wednesday Nov. 21

Times:11:00 am - 12:30 pm

Location: Ben Hicks Yoga

Donation Based: (recommended $5)

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2019 2nd Annual "No Bad Days" Yoga Retreat

Dates: Friday November 29th, 30th, & December 1st

Times: Check in for camping starts at 12 noon Friday, first class at 5:40 pm, all day Saturday and Sunday morning classes.

Location: Rodeo Grounds at Sarah Park,

1740 McCulloch Blvd S. Lake Havasu City, AZ. 

This is a Free Event, including Ecological Talk, a Kid Zone, Nature Hike, Tree Planting Ceremony, & Music.

Vendors welcome; call Ben at 928-680-6392

Go to YOGA RETREAT and scroll down to bottom of page to see schedule and description.

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Giving Back

Since 2010 I have offered free event meet ups, "Karma Yoga" as a way of serving others. in an effort to create appreciation through education and awareness. I host free Herb Talks, Nature Walks, Yoga in the Park, Full Moon Paddles, & SUP Yoga every year. These are all programs intended to inspire and enhance the experience of students seasonal visitors and patrons. 

These monthly offerings are not intended to be used by opportunists as a way of self promotion or solicitation.

To prevent conflict of interest, and for the sake of ethical standards, please honor this yoga studio as well as students and patrons that support it by respecting their good intention. 

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SCHEDULE:

Monday

6:00 - 7:00 am  Hatha Yoga

8;00 - 9:00 am  Vinyasa Flow 

9:15 - 10:15 am   Pilates (Mat Pilates Inspired)

5:40 - 6:40 pm   "Prana Flow"(Organic Movement)

Tuesday

8:00 - 9:00 am   Balanced Yoga

9:15 - 10:15 am  Organic Movement

5:40 - 6:40 pm   Hip Opener (hip flexors)

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Wednesday

6:00 - 7:00 am  Hatha Yoga

8:00 - 9:00 am  Vinyasa Flow

9:15 - 10:15 am  Core Strength (Pilates Inspired)

5:40 - 6:40 pm  Heart of Yoga (shoulders)

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Thursday

8:00 - 9:00 am  Yoga Flow(Sivananda Inspired)

9:15 - 10:15 am   Pranayama/Yoga Breathing

5:40 - 6:45 pm   Hot Yoga (Ashtanga Inspired)

Friday 

6:00 - 7:00 am Hatha Yoga

8:00 - 9:00 am Supported Yoga

9:15 - 10:15 am Gentle Yoga

5:40 - 6:40 pm  Surya Soul & Free First Fridays

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Saturday

9:00 - 10:00 am  Yang Yoga (power)

10:30 - 11:30 am Yin Yoga (gentle but intense)

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Sunday

9:00 - 10:00 am   Vinyasa Flow

10:30 - 12:00 pm  Restorative Yoga (90 minutes)

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All Instructors are certified and experienced working within their scope of practice to ensure your safety and maximize  benefit.

Welcome to BEN HICKS Yoga

Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbs, nutrition, & massage to transform mind, body, & spirit.

Enjoy the benefits of feeling support in an environment that embraces inclusion and attainment of a common goal.

• Be inspired to define "quality of life" through practice.

• See progress tomorrow by honoring where you are today.

• Take time for yourself to take care of yourself.

• "Using the tools found in Traditional Yoga, to forge a path or means towards transformation"